- Tampa Heights Acupuncture LLC2908 N Central ave
Tampa, FL 33602813-830-1638 - *By appointment only
Tag Archives: tcm
5 Acupuncture Points to Help You Sleep
According to the American Sleep Association (ASA), approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health
Posted in Acupuncture
Also tagged acupuncture
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The Benefits of Qi Gong
Acupuncture is one of three branches of ancient traditional medicine. The other two are herbal medicine and the practice of a physical and mental discipline called Qi Gong. The main objective of each branch is to bring about a harmonious flow of Chi.
Posted in Qi Gong, Traditional Chinese Medicine
Also tagged qi gong, tai chi
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